Introduction:
Jese hi mosam badalta hai vese hi viral bimariya hona aam bat hai. Akshar log khasi ki problem se pareshan hote hai. Aur khasi ko dur kharne ke liye nuskhe dhundate hai.aaj is article mein aap ko yahi btaunga khasi ke liye Dadi maa ke nuskhe. Yeh nuskhe bhot fayda dete hai.jab me yeh article likh raha hu muje bhi aaj se 3-4 din pahle khasi hui thi mene 3 din tak yahi nuskhe follow kiye Aur me bina dava ke theek bhi ho gaya. Yahi nuskhe me aap se share karne vala hu.
Table of Contents
khasi ke liye Dadi maa ke nuskhe
1. Tusli + long(clove) + kali mirch ki chay(tea)
Pani me 5-6 tulsi ke patte aur 2-3 long aur 2-3 kali mirch dal kar ubal lein or chan kar ise piye. Tulsi immunity ko badhati hai aur kali mirch aur long se infection theek hota hai.
2. Haldi vala Dudh (Golden Milk)
Dudh ko garm kare aur usme aadha chammach haldi dal ke rat ko sone se pahle piye isse aap ka infection theek hoga aur khasi me rahat milegi.
3. lahsun(garlic) aur mustard
3-4 lahsun ki kaliyo ko sarso ke tel me garm kare aur Thanda hone par chest aur gardan me tel se malish kare.
Sarso ka tel ki taseer garm hoti hai isse aap ko balgam me aaram milega aur balgam ko sarir se bahar nikalne me madad Karega.
4. namak ke pani se garare kare(Salt Water Gargle)
Pani me namak dal ke ubal le fir thoda Thanda hone par iske garare kare. isse aap ki khasi me aaram milega.
5. Mulethi
Mulethi ke 1-2 tukade lekar muh me rakhe aur fir Dhire-dhire chabae isse gale ki coating hogi ot gale ko aaram milega ya fr aap mulethi ki tea bhi bana sakte hai.
6. Ajwain ka kadha
Ek glass pani lekar usme ajwain + gud + adrak(ginger) dal le ubal lein fir thoda Thanda hone par iska sevan kare. Isse bhot aaram milega.
7. gun guna pani piye
Din me thoda thoda gun guna pani pite rahe isse gale ka infection sai hoga aur khasi me aaram milega aur sarir se toxins ko bahar nikalne me madad milegi.
Khasi mein kya dhyan rakhe
- Thandi chize jese ice-cream, Thanda pani aur khatti chizo se dur rahe.
- Dhul mitta se bache.
- Jyada jor se bolna nahi he isse gale me khras badti hai jisse khasi ki problem jada hogi.
Conclusion
Aap bhi mosam badlane ya allergy ki vajah se aap ko bhi khasi ki problem hoti hai to aap bhi mere btae khasi ke liye Dadi maa ke nuskhe try kar sakte hai bina kisi nusan ke yeh nuskhe safe hai aur aasardaar bhi hai. Aur yeh nuskhe purane time se chale aarahe hai. Inse bina kisi dava kea ap ko aaram mil jaega. Iske liye aap ko antibiotics lene ki koi jarurat nahi padegi.
Lekin aap ki khasi 2 week se jada hogye theek nahi ho rahi to aao ko doctor ko btane ki jarurat hai.
ager mera article accha lga hoto share jarur kare aur aap ki family me kisi ko acidity, chronic Gastritis, fatty liver, high blood preassure hai ya aap koi healthy recipe jese beetroot kanji kese banate hai iske bare me janna chahte hai to link par click kar ke dekh sakte hai.
